July 2024
Causes and Symptoms of an Infected Foot
An infected foot can result from various causes, each presenting specific symptoms. Blisters, often caused by friction or wearing poorly fitting shoes, can become infected if they rupture and bacteria enter. Fungal infections, such as athlete's foot, thrive in warm, moist environments and can cause itching, redness, and scaling. Diabetes is another significant factor, as it can impair circulation and immune response, leading to increased susceptibility to infections, often marked by slow-healing sores and numbness. Post-surgical foot infections may arise from bacteria entering the surgical site, causing redness, swelling, and pain. Common symptoms of foot infections include increased warmth, swelling, redness, and pus or drainage. If you have an area on your foot that has become infected, it is suggested that you consult a podiatrist who can offer you effective treatment remedies.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Milos Tomich, DPM from Dr. Tomich Foot & Ankle Health Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.
How Flip-Flops Affect the Feet
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Flip-flops are a popular choice for summer footwear, but they can significantly impact foot biomechanics compared to walking barefoot. Studies comparing traditional flip-flops with more structured versions have highlighted differences in ankle movement and ground reaction forces. Traditional flip-flops often increase dorsiflexion, or the upward bending of the foot at the ankle as you walk. This happens because the toes grip to keep the shoe on. More structured flip-flops reduce ankle eversion, which is the outward rolling of the foot when you stand. This design offers better support and may lower the risk of overuse injuries by minimizing excessive ankle movement and reducing impact at the heel when your foot lands. Even so, the inherent design of flip-flops, which often requires gripping with the toes, can lead to discomfort and long-term foot issues. This gripping action can strain the muscles and tendons, leading to plantar fasciitis or tendonitis, among other problems. While flip-flops provide short-term convenience, they may not be ideal for prolonged use or activities that require a lot of walking. To ensure your footwear supports your foot health effectively or to address foot pain, it is suggested that you schedule an appointment with a podiatrist.
Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Milos Tomich, DPM from Dr. Tomich Foot & Ankle Health Center. Our doctor will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.
When Are They Okay to Wear?
Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.
Why Are They Bad for My Feet?
These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.
More Reasons Why They Are Bad for Your Feet
- They Slow You Down
- May Cause Blisters and Calluses
- Expose Your Feet to Bacteria
If you have any questions, please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Do Your Child's Feet Hurt?
A Surgical Procedure for Plantar Fasciitis
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Endoscopic plantar fasciotomy, or EPF, is a surgical procedure used to treat plantar fasciitis. This painful foot condition is caused by inflammation of the thick band of tissue that runs along the bottom of the foot, known as the plantar fascia. During an EPF procedure, a small incision is made in the foot, and a thin, tube-like instrument called an endoscope is inserted to visualize the plantar fascia. Using specialized instruments, the podiatrist then cuts or releases the tight or damaged portion of the plantar fascia, relieving tension and reducing pain. Unlike traditional open surgery, EPF is minimally invasive and typically results in less postoperative pain, faster recovery times, and smaller scars. This procedure is often recommended for patients who have not responded to conservative treatments, such as rest, orthotic devices, or steroid injections. If you have plantar fasciitis, it is suggested that you are under the care of a podiatrist who can determine if this type of surgery is right for you.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Milos Tomich, DPM of Dr. Tomich Foot & Ankle Health Center. Our doctor will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
- Removing foot deformities like bunions and bone spurs
- Severe arthritis that has caused bone issues
- Cosmetic reconstruction
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
- Bunionectomy for painful bunions
- Surgical fusion for realignment of bones
- Neuropathy decompression surgery to treat nerve damage
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
How Being Overweight Affects the Feet
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Excess weight does not just affect your waistline, it also can have a significant impact on the health of your feet. Studies have consistently shown a strong correlation between being overweight and various foot problems. Carrying extra pounds puts undue stress on the feet and can lead to plantar fasciitis, osteoarthritis, and even stress fractures. Research indicates that people with a higher body mass index, or BMI, are more likely to endure foot pain and disability that affects their ability to exercise and perform daily activities. Obesity alters the gait and increases the risk of joint injuries in the ankles, knees, and hips. Research reveals a stark increase in the likelihood of needing a knee replacement as the BMI rises. Managing weight through healthy diet choices and regular physical activity reduces the strain on your feet, thereby reducing the risk of developing debilitating foot conditions. Practicing good foot hygiene, wearing proper footwear, and seeking professional foot care from a podiatrist are methods to prevent and alleviate foot pain from obesity. If you are overweight and experiencing foot problems, it is suggested that you schedule an appointment with a podiatrist for treatment options.
Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Milos Tomich, DPM from Dr. Tomich Foot & Ankle Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.
Problems & Complications
Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.
Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.
Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot.
If you have any questions please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot and Ankle Injuries in Young People Who Play Sports
Foot and ankle injuries are common among kids and adolescents who play sports, ranging from congenital variants to acute and chronic injuries. Congenital variants can include structural abnormalities present at birth. Osteochondroses, a group of disorders affecting the growth of bones in children and adolescents, can cause pain and swelling. Acute injuries, such as fractures and sprains, and chronic injuries, like stress fractures and tendonitis, are prevalent due to the repetitive stress of sports activities. Soft tissue injuries, including strains and ligament tears, are also frequent. Additionally, infections can complicate injuries if not properly treated. Podiatrists must consider systemic diseases such as inflammatory arthritis when a pediatric athlete presents with unexplained pain and swelling in one or more joints. Adolescents tend to sustain more injuries than younger children due to their increased participation in high-intensity sports and the physical changes during growth spurts. If your child has sustained a foot or ankle injury from playing sports or complains of associated pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Milos Tomich, DPM of Dr. Tomich Foot & Ankle Health Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Plantar Fasciosis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact one of our offices located in Milwaukee and Wauwatosa, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.